A Key Ingredient for Healthy Families
*This content has been sponsored by Wellmune® through Maverick Mindshare.
There are so many reasons why I hike. They’re probably the same reasons I prioritize getting my family outside.
It’s a great way to strengthen our mental and physical health. And healthy families create deeper and more meaningful bonds with each other and themselves.
I also pay a lot of attention to what we eat and put in our bodies. This is huge to living a healthy lifestyle. Healthy living helps us thrive in all areas of our lives. Plus, you can go on more adventures when you’re healthy and strong.
I’ve been exploring ingredients and supplements that support our immune systems. I’ve recently learned about yeast beta glucans, which are fibers found in the walls of certain foods. However, not all beta glucans are the same or give your immune system support. You have to know which ones to look for.
Sometimes it’s hard to incorporate supplements into your daily life, but Wellmune® is different. Wellmune® is a yeast beta glucan that has been found to support your immune system.
Because it’s used to fortify foods, beverages, and supplements, it’s really convenient to include into your regular routine. In fact, you may be already getting your serving of Wellmune® without even realizing it!
How I Include Wellmune®
There are so many products with Wellmune that it’s pretty easy to consume regularly and get the immune system benefits.
I like to start my day with vitamins and a powdered supplement I put into my water. I take the boosted water with me hiking and sip on it throughout the day for energy. So not only is it supporting my immune system, it’s also giving me the vitality I need to be a mom, entrepreneur, and take care of my self-care needs like hiking and working out.
I also have gummy vitamins I give to the kids and even beet vitamins I might take during lunch if I need an extra boost of nutrition. I even found some chips and cookies with Wellmune in it that make it amazing for helping the kids get their daily supply while having an after dinner treat.
Where to find Wellmune®
I was actually shocked when I found out all of the products that have Wellmune in it!
You can find it in bars, immunity shots, protein powders, supplements, gummies, fortified chips and cookies, fruity waters, and more!
To know if a product has Wellmune in it, search for the word “Wellmune” on the ingredient label. You can also look for the logo on snacks, food, beverages, and supplements.
I like to think of living a healthy lifestyle as a great way to have a more adventurous life. It gives you more days where you have the energy and well being to have fun in life and explore. It’s hard to have fun and get outside when you’re sick.
What are some ways you support your immune system?
